The first juice I have dubbed the Love Elixir, named so because of the bright red color, but also because love has to do with the heart, and the heart pumps blood. It turns out, according to Dr. Walker that beet juice (our predominant ingredient) is great for building the blood, helps maintain the solubility of calcium, and is also rich in potassium. The addition of kale (I love kale) adds a bit of green, and celery helps thin the juice out for a more pleasant taste, since beet juice by itself can be a bit overwhelming. Pictured below I have a bit of bee pollen, which can be sprinkled on top or eaten separately.
No comments:
Post a Comment